Self-Pay Rates

• Initial Intake Session (60 minutes): $180

  Your first session includes a thorough assessment and space to share your story so we can identify your goals for therapy.

• Individual Counseling (50 minutes): $150

  One-on-one sessions focused on your unique needs, using evidence-based approaches such as EMDR, ACT, and mindfulness.

• Couples Counseling (50–60 minutes): $180

  Support for couples navigating communication challenges, conflict, or life transitions.

💡 Self-pay clients receive the benefit of flexibility and privacy, without restrictions from insurance companies.

Insurance

I accept most major insurance plans — including UnitedHealthcare, Anthem Blue Cross Blue Shield, Aetna, and Cigna — through Headway, a secure platform that manages insurance billing.

If you’d like to use insurance, you can check your eligibility and book through my Headway profile here.

Important Notes

• Cancellations: Please provide 12 hours’ notice for cancellations or rescheduling. Late cancellations and no-shows may be subject to the full session fee.

• Crisis Services: I am not able to provide emergency or crisis services. If you are in crisis, please call 911 or 988 (Suicide & Crisis Lifeline).

Licensed to provide therapy in Missouri and Iowa.